n,;, lmamdÿ fjkafka
fufyuhs@
kj wdKavql%u jHjia:d ixfYdaOk fhdackdjkays wka;¾.; jk fhdackd w;r ckdêm;sjrhdf.a OQr ld,h jir 5la jk w;r fyf;u n,;, l%shdjg kexùfï§ w.%dud;Hjrhdf.a Wmfoia u; l%shd;aul úh hq;= njg fhdackd ú we;ehs foaYmd,k wdrxÑ ud¾. mjihs'
jd¾;d jk wkaoug ixfYdaê; jHjia:duh fhdackdjkays my; lreKq wka;¾.; jkq we;' tu fhdackdjkays oelafjk wkaoug ckdêm;s OQrh ork ;eke;a;df.a OQr ld,h jir 5la jk w;r rdcHfha m%Odkshdo"úOdhlfha m%Odkshdo ikakaoaO fiajdjkays m%Odk wKfokakd o fõ'
tfia jqjo ckdêm;sjrhd iajlSh n,;, l%shdjg kexùfï§ w.ue;sjrhdf.a fyda w.ue;s úiska tlS ld¾h mjrd we;s weu;sjrfhl=f.a Wmfoia u; l%shd l< hq;=h' tfiau ckdêm;sjrhdg m<uq jrg w.ue;sjrhd úiska fok ,o hï Wmfoila ms<sn| ;ud iEySug m;a fkdjkafkakï ta ms<sn| kej; i,ld n,kakehs w.ue;s m%uqL leìkÜ uKav,fhka b,a,Sula l< yelsh' tfia jqjo fofjks jrgo w.ue;sjrhd úiska th kej; i,ld n,k ,oehs mjid tlS b,a,Su l%shd;aul lrk f,i b,a,d isáhfyd;a th l%shd;aul lsÍug ckdêm;sjrhd ne£ isáhs'
hï fyhlska ckdêm;s OQrh orK ;eke;a;d OQrfhka my lsÍug kï fuf;la mej;s úêúOdk j,g wkqj fodaIdNsfhda.hla f.kú;a md¾,sfïka;=fõ ;=fkka foll nyq;rhlska iïu; fldg th fYa%IaGdêlrKhg fhduq fldg tlS fpdaokd ;yjqre fldg Tyq$weh bj;a l< hq;= njg jk fhdackdjla kej; md¾,sfïka;=fõ ;=fkka foll nyq;rhlska iïu; l< hq;=h'
kj jHjia:d ixfYdaOk fhdackdjkag wkqj fodaIdNsfhda.hlska ckdêm;sjrhd bj;a lsÍfï úêúOdk wfydais flfrk w;r ta fjkqjg úYajdi Nx. fhdackdjla md¾,sfïka;=fõ ;=fkka foll nyq;rhlska iïu; lsÍfuka ckdêm;s OQrh ork ;eke;a;d bj;a l< yelsh'
kj wdKavql%u jHjia:d ixfYdaOk fhdackdjkag wkqj ksfhdacH w.%dud;H ;k;=rlao ia:dms; flfrk w;r ta i|yd ckdêm;sjrhd úiska m;a lsÍï lrkq ,nkafka w.%dud;Hjrhdf.a Wmfoia mßÈ w.%dud;Hjrhd úiska kï lrkq ,nk ;eke;af;ls'
leìkÜ wud;Hjreka ixLHdj 30g fkdjeä úh hq;= w;r rdcH wud;Hjreka yd ksfhdacH wud;HOQr ixLHdj 40 g fkdjeä úh hq;=h' tfia jqjo md¾,sfïka;= uy ue;sjrKhl§ nyq;r uka;%S wdik ixLHdjla Èkd.kakd mlaIh yd B<`.g fojk ia:dkfhys,d nyq;r wdik ixLHdjla Èkd.kakd mlaIh tlaj cd;sl tluq;= wdKavqjla ia:dms; lrkq ,enqjfyd;a tlS wud;H OQr ixLHdj 45¤55 olajd jeä l< yelsh'
md¾,sfïka;=fõ ks, ld,h iqmqreÿ f,iu jir 5la jk w;r tlS ld,fha m<uq jir 4 hs udi 06l ld,hla ;=< lsishï fyda fudfyd;l md¾,sfïka;=j úiqrejd yßkq ,eîug kï md¾,sfïka;=fõ ;=fkka foll nyq;r leue;a;lska ta i|yd fhdackdjla iïu; úh hq;=h'
tfiau cd;sl ú.Kldêm;s fldñiu"cd;sl m%;siïmdok fldñiu iajdëk wdh;k njg m;afldg iajdëk fldñIka iNd ,ehsia;=jg we;=<;a lsÍugo kj jHjia:d ixfYdaOk ;=<ska fhdackd lr ;sfí'
óg wu;rj fYa%IaGdêlrKhg yd wNshdpkdêlrKhg m;alsÍï isÿlsÍfï§ w.úksiqre" wêlrK wud;H" kS;sm;s yd ,xld kS;s{ ix.ufha iNdm;sf.a woyia úuid tlS leue;a; wkqj isÿlsÍugo fhdackd ù we;s nj i|ykah'
yÈis mk;a flgqïm;a~hkafkka lsisjla fkdmj;akd w;r md¾,sfïka;=jg bÈßm;a flfrk iEu mk;a flgqïm;lau Èk 14 g fmrd;=j .eiÜ u.ska m%ldYhg m;a lsÍug wfmalaIs;h' wjika jYfhka mk;a flgqïm;a~kS;suh úêúOdk~njg m;ajkqfha ckdêm;sjrhd úiska wkque;sh ,nd§ iy;sl l< miqh'
19 jk wdKavql%u jHjia:d ixfYdaOkh kS;shla f,i l%shd;aul jk Èk isg oekg mj;akd rdcH fiajd fldñIka iNdj" cd;sl fmd,sia fldñiu" udkj ysñlï fldñiu" w,a,ia fyda ¥IK fpdaokd úu¾Yk fldñiu"*skEkaia fldñiu hk fldñIka iNd n,rys; ùug kshñ;h'
fujeks fhdackd we;=<;a ,shú,a,la fïjk úg idlÉPd lsÍu i|yd mlaI kdhlhskag ,nd§ we;ehs wdrxÑ ud¾. i|yka lrhs'
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